Index of /saumya-yoga-node/Server/public/Plan/Plans
Name
Last modified
Size
Description
Parent Directory
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Pilates-for-your-Core-and-Arms-Short.mp4
2026-02-27 04:05
13K
pilates_for_your_core_and_arms_short.mp4
2026-02-27 04:05
13K
Pilates-for-Back-Pain-Relief-Short.mp4
2026-02-27 04:05
18K
pilates_for_back_pain_relief_short.mp4
2026-02-27 04:05
18K
Pilates-Basics-Short.mp4
2026-02-27 04:05
24K
pilates_basics_short.mp4
2026-02-27 04:05
24K
Pilates-for-Female-Health-Short.mp4
2026-02-27 04:05
25K
pilates_for_female_health_short.mp4
2026-02-27 04:05
25K
Pilates-for-the-Lower-Body-Short.mp4
2026-02-27 04:05
30K
pilates_for_the_lower_body_short.mp4
2026-02-27 04:05
30K
Pilates-for-Weight-Loss-Short.mp4
2026-02-27 04:05
31K
pilates_for_weight_loss_short.mp4
2026-02-27 04:05
31K
Pilates-for-Core-&-Abs-Short.mp4
2026-02-27 04:05
32K
pilates_for_core_abs_short.mp4
2026-02-27 04:05
32K
Slim-Arms-Challenge-Short.mp4
2026-02-27 04:05
43K
slim_arms_challenge_short.mp4
2026-02-27 04:05
43K
Intermediate-Pilates-Short.mp4
2026-02-27 04:05
47K
intermediate_pilates_short.mp4
2026-02-27 04:05
47K
Flat-Belly-Challenge-Short.mp4
2026-02-27 04:05
52K
flat_belly_challenge_short.mp4
2026-02-27 04:05
52K
Slim-Back-Challenge-Short.mp4
2026-02-27 04:05
60K
slim_back_challenge_short.mp4
2026-02-27 04:05
60K
Buttocks-&-Hips-Challenge-Short.mp4
2026-02-27 04:05
66K
buttocks_hips_challenge_short.mp4
2026-02-27 04:05
66K
Bikini-Body-Challenge-Short.mp4
2026-02-27 04:05
74K
bikini_body_challenge_short.mp4
2026-02-27 04:05
74K
7-Minute-Intensive-Workout-Challenge-Short.mp4
2026-02-27 04:05
113K
seven_minute_intensive_workout_challenge_short.mp4
2026-02-27 04:05
113K
Pilates-for-your-Core-and-Arms-Short.gif
2026-02-27 04:05
164K
pilates_for_your_core_and_arms_short.gif
2026-02-27 04:05
164K
7-Minute-Morning-Workout-Challenge-Short.mp4
2026-02-27 04:05
208K
seven_minute_morning_workout_challenge_short.mp4
2026-02-27 04:05
208K
Pilates-for-Back-Pain-Relief-Short.gif
2026-02-27 04:05
434K
pilates_for_back_pain_relief_short.gif
2026-02-27 04:05
434K
Pilates-for-Female-Health-Intro.mp4
2026-02-27 04:05
467K
pilates_for_female_health_intro.mp4
2026-02-27 04:05
467K
Pilates-for-the-Lower-Body-Short.gif
2026-02-27 04:05
482K
pilates_for_the_lower_body_short.gif
2026-02-27 04:05
482K
Slim-Back-Challenge-Intro.mp4
2026-02-27 04:05
513K
slim_back_challenge_intro.mp4
2026-02-27 04:05
513K
Pilates-for-Weight-Loss-Intro.mp4
2026-02-27 04:05
523K
pilates_for_weight_loss_intro.mp4
2026-02-27 04:05
523K
Bikini-Body-Challenge-Intro.mp4
2026-02-27 04:05
531K
bikini_body_challenge_intro.mp4
2026-02-27 04:05
531K
Pilates-Basics-Short.gif
2026-02-27 04:05
538K
pilates_basics_short.gif
2026-02-27 04:05
538K
Pilates-for-your-Core-and-Arms-Intro.mp4
2026-02-27 04:05
543K
pilates_for_your_core_and_arms_intro.mp4
2026-02-27 04:05
543K
Flat-Belly-Challenge-Intro.mp4
2026-02-27 04:05
549K
flat_belly_challenge_intro.mp4
2026-02-27 04:05
549K
Pilates-Basics-Intro.mp4
2026-02-27 04:05
559K
pilates_basics_intro.mp4
2026-02-27 04:05
559K
Pilates-for-Core-&-Abs-Intro.mp4
2026-02-27 04:05
587K
pilates_for_core_abs_intro.mp4
2026-02-27 04:05
587K
Pilates-for-Female-Health-Short.gif
2026-02-27 04:05
587K
pilates_for_female_health_short.gif
2026-02-27 04:05
587K
Intermediate-Pilates-Intro.mp4
2026-02-27 04:05
590K
intermediate_pilates_intro.mp4
2026-02-27 04:05
590K
Pilates-for-Back-Pain-Relief-Intro.mp4
2026-02-27 04:05
593K
pilates_for_back_pain_relief_intro.mp4
2026-02-27 04:05
593K
Pilates-for-the-Lower-Body-Intro.mp4
2026-02-27 04:05
633K
pilates_for_the_lower_body_intro.mp4
2026-02-27 04:05
633K
Slim-Arms-Challenge-Intro.mp4
2026-02-27 04:05
637K
slim_arms_challenge_intro.mp4
2026-02-27 04:05
637K
Buttocks-&-Hips-Challenge-Intro.mp4
2026-02-27 04:05
701K
buttocks_hips_challenge_intro.mp4
2026-02-27 04:05
701K
7-Minute-Morning-Workout-Challenge-Intro.mp4
2026-02-27 04:05
712K
seven_minute_morning_workout_challenge_intro.mp4
2026-02-27 04:05
712K
Intermediate-Pilates-Short.gif
2026-02-27 04:05
743K
intermediate_pilates_short.gif
2026-02-27 04:05
743K
Pilates-for-Core-&-Abs-Short.gif
2026-02-27 04:05
767K
pilates_for_core_abs_short.gif
2026-02-27 04:05
767K
7-Minute-Intensive-Workout-Challenge-Intro.mp4
2026-02-27 04:05
802K
seven_minute_intensive_workout_challenge_intro.mp4
2026-02-27 04:05
802K
Pilates-for-Weight-Loss-Short.gif
2026-02-27 04:05
813K
pilates_for_weight_loss_short.gif
2026-02-27 04:05
813K
7-Minute-Morning-Workout-Challenge-Short.gif
2026-02-27 04:05
835K
seven_minute_morning_workout_challenge_short.gif
2026-02-27 04:05
835K
7-Minute-Intensive-Workout-Challenge-Short.gif
2026-02-27 04:05
846K
seven_minute_intensive_workout_challenge_short.gif
2026-02-27 04:05
846K
Bikini-Body-Challenge-Short.gif
2026-02-27 04:05
900K
bikini_body_challenge_short.gif
2026-02-27 04:05
900K
Slim-Arms-Challenge-Short.gif
2026-02-27 04:05
920K
slim_arms_challenge_short.gif
2026-02-27 04:05
920K
Flat-Belly-Challenge-Short.gif
2026-02-27 04:05
1.0M
flat_belly_challenge_short.gif
2026-02-27 04:05
1.0M
Buttocks-&-Hips-Challenge-Short.gif
2026-02-27 04:05
1.2M
buttocks_hips_challenge_short.gif
2026-02-27 04:05
1.2M
Slim-Back-Challenge-Short.gif
2026-02-27 04:05
1.3M
slim_back_challenge_short.gif
2026-02-27 04:05
1.3M
Apache/2.4.58 (Ubuntu) Server at 143.110.241.90 Port 80